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Night Eating Syndrome: A Brain-based Cause of Obesity

Do you consume more than a quarter of your daily calories after your evening meal? Do you have trouble falling asleep or suffer from insomnia during the night? Is your appetite for breakfast generally...

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7 Tips to Drop Excess Pounds with Diabetes

Losing weight when you have diabetes can be a good news-bad news thing. The good news is that dropping even a few pounds can help reduce your need for diabetes medications. When adults with diabetes...

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